How does Actress Jo Yoon Hee manage stress?

Actress Jo Yoon Hee is in the recent issue of the fashion magazine 'SURE.'

Unlike with her normal lovely look, she showed her womanhood through a chic and cold look. On the photos, she is wearing white outfits with gold accessories. 

During her interview, Jo Yoon Hee shares her stress management. She said, "I make sure that I keep flowing what's inside my body. I never let my muscles to be hardened by exercising regularly and having acupuncture sometimes. I also include taking Chia seeds in my diet, which is both good in losing weight and proper digestion."

How do you manage everyday stress?

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SOURCE: Star News