SISTAR's Dasom reveals her diet method


Dasom recently appeared on KBS's "1 vs 100" and talked about her intense weight-lost method.

She said,"Because I'm a female idol, so I need to manage my weight. I do diet therapy and exercise to lose weight at the same time. I usually like doing aerobic exercise. Who doesn't like to eat? We live to eat and we eat to live"

She also added,"Eating is one of the greatest pleasures of life, I used eat one meal a day for diet, around 4pm for both lunch and dinner"

"I began starring in a drama and I started losing weight since then. I don't have any energy when I'm starving so I've started eating three full meals lately. "

This episode featuring Dasom will be broadcast on January 21.