[NEWS] Tips to beautiful skin like Goo Hye Sun, Im Soo Jung, Kim Tae Hee, Song Hye Kyo

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8 Steps to clean and beautiful skin: (according to the article –tips/rules on how to have nice smooth skin such as celebrities like Goo Hye Sun, Im Soo Jung, Kim Tae Hee & Song Hye Kyo)

1. Drink 8 glasses of water a day.
Keeping this habit would maintain the ideal level of moisture for your body and water also help detoxify your inside.

2. Get sufficient amount of sleep
While asleep, your skin cells renew themselves 10 times faster than during day time. The dead surface cells are more quickly removed from the skin as well. The natural release of melatonin that enhances revival and healing of cells and DNA is best processed during the night time without any daylight. So, make sure to get enough sleep.

3. Get some fresh air:
Oxygen is vital in quicker renewing and enlivening of the skin cells. Air pollution is not ideal for good skin, therefore, if you live in the polluted city areas, it is good for you to take hikes or nature walks regularly.

4. Periodic exfoliation:
Periodic deep cleasing is important in removing dead cells on the skin surface. Without it, skin pores may widen or be covered and moreView Raw Image" href="http://i45.tinypic.com/dzw205.jpg"> likely to create pimples and acne and even discolor the skin.

5. Control your facial expressions and you can control your winkles:
Take note of your facial habits. If you tend to make frowning creases or bite your lower lips, you may be creating unnecessary lines on your face in the long run.

6. Instead of tissue, use puffs or cotton swabs:
Try not to create too much creasing stimulation by using softer puffs or cottn balls to remove make-up.

7. Sunblocks are required:
Ultraviolet rays are harmful to skin and results in faster aging and freckles. Always use sunblock as your last required make-up step.

8. Avoid frequent sauna:
Frequent sauna reduces optimal level of moisture from your body. Eventually your skin becomes more dry and loses suppleness. After shower and before the wetness disappears, get into the habit of applying body lotion to moisturize.

Cr: Nate + tranlated by susAmerica@soompi